Due to confidentiality, I am not able to give the names of some of my clients, so with their kind permission I have used their initials. Nonetheless, these are all genuine testimonials and reviews given by clients who have had their lives changed for the better.

Contact me to add your success to this page

Contact me to add your success to this page

Contact me to add your success to this page 

Thank you for helping me to get my life back. I have suffered from depression and anxiety for years, 

I had been studying in my final year for a degree, depressed and lacking motivation, I hadn’t done any studying since January, 

I smashed the deadlines, handing all assignments in on time and achieving a first class degree.

I am motivated and focussed and able to make positive decisions for the
future.I feel empowered and feel able
to deal with life crises with a level head.

I would recommend your service to others struggling to make sense of things or needing a boost to their motivation.

NR - (Oct 2020)

When I first met Karen, my anxiety was controlling me and I needed to do something.


After admittedly feeling like I didn't understand how the techniques would help me, after every session I started to realise I was thinking differently.


My anxiety scores went from being very high at the beginning of treatment to really low by the time we finished. I can almost feel my brain thinking differently now which is something I never thought was possible.


As cheesy as it sounds, Karen has literally changed my life! 

EP - (Sept 2020)

MRI Scan

I am pleased to say it went well and I managed to get through using the coping techniques you have taught me. My husband said he was actually suprised at how calm I seemed when I came out.  

I would like to thank you for all your help and advice. I shall continue to listen to your recordings for relaxation as I have enjoyed the much needed sleep I have benefitted from.

I wouldn't hesitate to return for further treatment or to recommend you to other people suffering from anxiety and/or phobias or indeed for help in other areas of their life.

ST - (Mar 2020)

Karen has made such an incredible impact on my life:

I’ve suffered for years with insomnia and anxiety.  To say I was desperate for a good nights sleep was a massive understatement. Not only has Karen helped me to achieve this with hypnotherapy, but has also learnt me valuable techniques to overcome my anxiety and helped me to start living the life that I love.

When Karen asked me if I would be willing to write a short testimonial about her work, I didn’t hesitate as her work has improved my sleep and confidence ten-fold, and I would highly recommend anyone to get in touch with her.  You will not be disappointed.

KM - (Feb 2020)

Life changing!

My anxiety was so debilitating that I was struggling to have a rational thought and my mind was constantly whirring in the most negative way. I was fearful that I was going ‘mad’.

Karen has helped me to become the person I was, again- confident, rational, happy, with a blissfully clear mind. I can’t thank her enough and the service is amazing! Not only do you get an incredible session, Karen sends you  bespoke recordings 

Absolutely incredible. I would recommend Karen to anyone.  

BH - (Nov 2019)

I just wanted to thank you for helping me as I could not have wished it to go any better, walking down the steps to the plane I had a ‘what if I panic during take off moment’ and just repeated ‘You are in control’ 3 times, put on my headset and here I am in Canada!! 

I got talking to the guy in the seat next to me about flying and he said you must work miracles as he would never have imagined me being worried in anyway shape or form.

Thank you Karen, it feels amazing to be here and I would not have done this without your help.

IH - (Sept 2019)

When I first went to see Karen I was completely lost. I felt I had lost all control over my personal life through a relationship in which I was being controlled.   I knew in my head it was wrong but I did not have the strength to say enough is enough!   

Karen helped me in ways which I never thought possible. Especially in times where I felt so low and wanted to give up.  After just a few sessions with Karen I started to believe in myself and found that I was worth so much more.  I found me again and  the strength in me.   I can never thank her enough I honestly believe Karen worked a miracle on me. 

NC -  (August 2019)

I felt so positive all thanks to you and your fantastic help with our meetings.

I no longer have nausea and am eating much better and slowly putting on weight.

I cannot thank you enough for your professionalism, which will I am sure  always help me in the future.

 I will definitely be recommending you to anyone who would need to see you. I am getting better each day and will continue to use all you have taught me to do.

EP - (July 2019)

I have felt much better in myself, my anxiety symptoms have calmed down significantly. I utilise the coping mechanisms we discussed when I feel things are overwhelming me and they help stop negative feelings and thoughts progressing.

The recordings provided are also helpful and help me to get into a better place. I seem to have let go of some of my past issues following one of the exercises we did and they don't bother me at all any longer which is wonderful.

I would highly recommend you to anyone experiencing any similar issues. 

LP - (June 2019)

I went to see Karen for help with emetophobia, for which I had suffered with for most of my life.


After only a few sessions, I noticed a huge change for the positive and my life has changed dramatically.


I found Karen to be very understanding, non-judgemental, kind, caring and above all extremely professional and would recommend her without hesitation.

DG - (May 2019)

I contacted Karen as I had severe social phobia and anxiety around work issues.


Karen is very friendly professional and easy to talk to. With the personalised mp3's and tools that Karen taught me I am now able to enjoy life to the full.


I have recently attended a family wedding and enjoyed a holiday in the sun, While on holiday my partner said I seemed happier and more sociable.


Karen has given me my confidence back.

JP - (Feb 2019)

I was low, down and been drinking way too much. I went to see Karen and could feel the change but after a while I felt that I needed a second session.


The change in me has been amazing, positive, happy and sober.... but more importantly home life is much better, as is my health.


Thank you Karen.


J -  (Dec 2018)

We tackled the drinking first. I’ve not touched a drop of the hard stuff for almost 3 weeks. Anyone who knows me will agree that it’s a minor miracle!!!! I feel so much better in myself and I’m loving the sober feeling.

Seriously, i know it sounds corny but if I can stop drinking and smoking anything is possible. Thanks Karen for the help and support and I would recommend your services to anyone who needs some assistance with their issues.

N -  (Sept 2018)

The sessions with Karen were for a specific fear which had started to hinder my life somewhat.


Karen was able to help me in just a few sessions. Her approach is very gentle and effective.


With Karen’s help, I have overcome my fear which has given me a new lease of life. 

L - (Aug 2018)

I had a debilitating phobia of Spiders which was taking over my entire life.

I was at the point in my life where I was willing to try anything. I have noticed a huge difference in the way I deal with spiders and my phobia! Instead of crying and freezing on the spot for hours on end, I am now able to deal with a spider in a much calmer fashion.

I can't explain how it works as everyone is different but one thing is for certain, I can't thank Karen enough for helping me, she has truly changed my life!

C. Downes - (Oct 2018)


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