Hypnosis for Childbirth
Would you like to feel calm, confident and in control during labour?
If your answer if YES, then easibirthing® is for you.
What are the benefits?
By reaching deep levels of relaxation, you reduce tension and fear, which can shorten your labour time
It can significantly reduce the need for medication
Using the techniques you and your partner can experience a more gentle and relaxed birth
It involves your birthing partner and gives them an important and active role
Helps you to increase positive emotions during the birth and look back on the experience in a positive way
Helps you to maintain a strong level of energy during labour
Teaches you techniques to help you control and manage any feelings of discomfort
Using relaxation and knowledge to reduce anxiety and reduce the incidence of post-natal depression
Can help with breastfeeding by promoting lactation
A more relaxed and calmer baby
The easibirthing® method teaches you self-hypnosis, so that you know how to manage your discomfort, going into labour feeling calm, confident and in control.
By using self-hypnosis, visualisation, relaxation and breathing methods you will be prepared for the birth, your body will be more relaxed and your mind will be calm.
If you are calm and relaxed then your baby will be calm and relaxed,
Your body and your baby know what to do, using the easibirthing® method will give you the tools and techniques to help you manage and take control of your own unique experience.
Hypnosis can also help with Morning Sickness, Breech Position babies and Preparation for Elective Caesarean - Please contact me directly for help with any of these or if you would like to book a 1-2-1 appointment.
Summary of Clinical Evidence for the use of Hypnosis in Childbirth
easibirthing® materials and course content are copyrighted. They can only be legally used as training materials by fully qualified hypnotherapists who have been easibirthing® trained and awarded the CHBP qualification letters.