Advanced 5wk Course

You can attend from 20wks pregnancy

The earlier the better as this gives you time to practice. 


5 Week Course

Saturday 27th July

Time: 4pm - 5.30pm

Venue: Ananda Yoga Kula (Yogi Smiths), 9 Glebe Street, Stoke-on-Trent ST4 1HP

What are the benefits?​

  • By reaching deep levels of relaxation, you reduce tension and fear, which can shorten your labour time

  • It can significantly reduce the need for medication

  • Using the techniques you and your partner can experience a more gentle and relaxed birth

  • It involves your birthing partner and gives them an important and active role

  • Helps you to increase positive emotions during the birth and look back on the experience in a positive way

  • Helps you to maintain a strong level of energy during labour

  • Teaches you techniques to help you control and manage any feelings of discomfort

  • Using relaxation and knowledge to reduce anxiety and reduce the incidence of post-natal depression

  • Can help with breastfeeding by promoting lactation

  • A more relaxed and calmer baby

The course includes a set of 5 mp3 audio files to accompany course content and handouts. Using visualisation, self-hypnosis and breathing techniques we cover all the stages of labour. Feel calm, confident and in control. 

All courses are £90 for a woman attending alone (£160 for woman and birth partner) 

Two pregnant ladies attending together would be £90 each.

If you have already attended the Childbirth Hypnosis Class then you would only need to attend weeks 2-5 and the price would be reduced. 

Woman Alone £90

Woman & Birth Partner £160

The course fee can be paid by bank transfer or Paypal. Once your place is confirmed, the course fee is non refundable (the only exception to this is if your baby is born early, prior to the course, in which case a refund minus £10/person administration fee will be made).

Home Workshop

If you would like to hold a workshop in your home, then I would do this for a minimum of 3 pregnant ladies or 2 couples.  Contact me for further information. 

One To One

Please contact me for further information. 

Gift Vouchers Available - Contact me for further information 


07815 011790