Advanced 5wk Course
You can attend from 20wks pregnancy
The earlier the better as this gives you time to practice.
PRACTICE MAKES PROGRESS
5 Week Course
Saturday 27th July
Time: 4pm - 5.30pm
Venue: Ananda Yoga Kula (Yogi Smiths), 9 Glebe Street, Stoke-on-Trent ST4 1HP
What are the benefits?
By reaching deep levels of relaxation, you reduce tension and fear, which can shorten your labour time
It can significantly reduce the need for medication
Using the techniques you and your partner can experience a more gentle and relaxed birth
It involves your birthing partner and gives them an important and active role
Helps you to increase positive emotions during the birth and look back on the experience in a positive way
Helps you to maintain a strong level of energy during labour
Teaches you techniques to help you control and manage any feelings of discomfort
Using relaxation and knowledge to reduce anxiety and reduce the incidence of post-natal depression
Can help with breastfeeding by promoting lactation
A more relaxed and calmer baby
The course includes a set of 5 mp3 audio files to accompany course content and handouts. Using visualisation, self-hypnosis and breathing techniques we cover all the stages of labour. Feel calm, confident and in control.
All courses are £90 for a woman attending alone (£160 for woman and birth partner)
Two pregnant ladies attending together would be £90 each.
If you have already attended the Childbirth Hypnosis Class then you would only need to attend weeks 2-5 and the price would be reduced.
Woman Alone £90
Woman & Birth Partner £160
The course fee can be paid by bank transfer or Paypal. Once your place is confirmed, the course fee is non refundable (the only exception to this is if your baby is born early, prior to the course, in which case a refund minus £10/person administration fee will be made).
If you would like to hold a workshop in your home, then I would do this for a minimum of 3 pregnant ladies or 2 couples. Contact me for further information.
One To One
Please contact me for further information.
Gift Vouchers Available - Contact me for further information